Lesson 1: Experiencing Happiness and Positivity

Part A : Mindfulness activities like soul scribble and painting your breath.

Part B: By working at the canvas you will begin to experience a shift from your busy left brain to your creative right brain. Overcome the blank canvas. Joy will pull aside your busy life.

Part C: Breathe and Positive thoughts = Positive energy ! You are what you think!

Part D: Create the Freeing under layer: Start with your favorite color! Don't worry about how it is going to look. Play, Play, Play with color.

Part E: Outline the shape of the subject with a paint. Think basic shapes and fill the canvas.

Part F: Start filling in your basic colors. Balance out your color usage!

Part G: Discussion and Positive Vibration Art Bath

Homework: Watch the Basic color lessons and try to paint the lessons.

Lesson Two: Play, Play, Play with Color, First Canvas Completion!

Part A: Joyful Color relationships: Experiment with mixing colors and play with contrasting colors.

Part B: State your intentions for your second painting. Use self reflection to notice how the first lesson has changed you.

Part C: Create the creative under layer of color on the second canvas. Incorporate your knowledge of color and just have fun. Try some texture.

Part D:  Review your first painting's Intentions to build Energy! Intentions build energy TOO!

Part C: Add details with curiosity and excitement on your first canvas. Celebrate and feel the satisfaction of completing your unique painting. Yahoo!

Part D: Outline and discuss your plan for painting your second canvas which you will complete at home.

Part E: Discussion about how your painting practice has changed and Positive Vibration Art Bath