The Healing Practice of Painting
Did you know that your higher self is creative and craves curiosity and fun?
I teach you to become your own favorite artist, beginners and experienced welcome. Your journey begins by exercising your right brain giving the left a break. You can paint away your perfectionism, control of the outcome, and experiment with risk taking while practicing at the canvas. This is life changing in your own way. When we paint we awaken our inner joy, learn to laugh at mistakes, take risks, and raise our vibration, leading us to balance and healing.
You will experience the difference.
Come and join me on
Wednesday Mornings: 9:00-12,
Nov.9 and Nov. 17
Tuesday Evenings: 5:30-8:00,
Nov. 10 and Nov. 23
Healing with Painting @ the Conservancy
Lesson 1: Experiencing Happiness and Positivity
Part A : By working at the canvas you will begin to experience a shift from your busy left brain to your creative right brain. Joy will pull aside your busy life.
Part B: Breathe and Positive thoughts = Positive energy ! You are what you think!
Part C: Create the Freeing under layer: Start with your favorite color! Don't worry about how it is going to look.
Part D: Discussion and Positive Vibration Art Bath
Healing with Painting @ the Conservancy
Lesson Two: Play, Play, Play with Color, First Canvas Completion!
Part A: Joyful Color relationships: Experiment with mixing colors and play with contrasting colors.
Part B: Intentions build energy TOO! Outline the shape of the subject with a thick wade of paint.
Part C: Add details with curiosity and excitement. Celebrate and feel the satisfaction of completing your unique painting. Yahoo!
Part D: Discussion and Positive Vibration Art Bath
Healing with Painting @ the Conservancy
Lesson Three: Practicing with Confidence 2nd Canvas!
Part A: Complete a second canvas solidifying the foundational practice of finding happiness.
Part B: Reflect on the process and changes within you from your second canvas.
Part C. Positive Vibration Art Bath .
Conquer the Blank Canvas!
The blank canvas is where you meet your beautiful spirit and creative self.
Declare Your Intention!
Use affirmations to begin activating your right brain creative being.
Play, Play, Play at the canvas reaching your Higher self.
Get lost in the fun of making marks just going with the flow of creating without a visual out come. Play with color and texture.
Keep it Simple!
Recall your personal intentions. Pick a subject then draw in an outline and work with the layers.
Color and Pattern!
Learn to balance color, colors contrast and create life. Practice reframing the inner critic. If you make a mistake, it's only paint, painting over is such a good feeling.
Fine Tune and Share!
Take a step back. Capture the subject's spark, movement, and add fun details like a blue beak! Share your success!
